The Fastwitch 5 is Saucony's latest update to their most-successful racing shoe ever. The Fastwitch has become an industry standard against which other racers are judged. This version adds more features and protection to the shoe, but does not add any additional weight! Fastwitch 5 is lower to the...
Posted09 February 2011
"I have worn Fastwitches for a few years. These are small, and I would recommend going up a half size at least.
I am sure that otherwise they would be much the same as the old ones, but I unfortunately ran a few miles in them so I couldn't return them, and those few miles were agony!"
Cons: Poor Fit
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Inov-8 F-Lite 230 Shoes
The original functional fitness shoe of choice, the 230 offers a stable base for lifting while offering a lightweight, fast feel for sprint workouts, particularly for those new to minimalist running.
Posted29 June 2010
Fit / Size
"Very lightweight, very comfortable. Narrow fit, so go up half a size."
TORQ bar has been painstakingly formulated to produce a food that is ultra high in carbohydrate, very low in fat and with ingredients wide-ranging in glycaemic index for immediate and sustained glucose release.
NIce energy bar
Posted22 October 2009
"Very tasty, and don't upset the stomach as some of these things can."