"A great trainer, easy to assemble out of the box just two bolts to hold the roller unit on. It's quiet and I can easily hear the TV while cycling. It paired easily with the control unit, the control unit is easy to navigate around once you've read the instructions. The power and program functions are great a few workouts to choose from that last between 45min to 60min depending on what you want to do or put it on the level setting and you can cycle all day if you like. The 16 levels of resistance are excellent and change gently from one to the other. You can use a 20" wheel up to 700c with no adjustment needed to the trainer which is handy if you have a mtb as well. It doesn't come with a front wheel riser so order one of them as well. The cadence is fairly accurate seeing as it doesn't have a sensor but can be fooled at times, I don't have an ANT+ chest strap so I can't comment on the HR function but if the rest of the trainer is anything to go by I think it'll work fine. I love it!"