I seem to be having problem setting the resistance on the trainer correctly. I'm using continental ultra gatorskin tyres 700x23c 100psi (as it was worse with 120psi)
I know something isn't right as when I stop pedalling wheel stops instantly absolutely no flywheel movement. The resistance is set to 10 via the cable which I assume is the lowest setting?
I've tried turning the knob on the underside but it doesn't allow enough adjustment.
I assume I didn't need to use the enclosed adapter's with a 700c wheel